What Ages Your Skin Prematurely

Did you know that excess sugar breaks down collagen and causes your skin to lose elasticity? The sun is just as damaging, please use sunscreen when UV Index is 3 or above. You can check your phone app to determine the number. Skin aging is inevitable but you don't want to volunteer to have it aged prematurely. What can you do? The first thing is you need to focus on increasing the level of antioxidants in your diet and then apply skin care products that are nutrient rich. Face massage is a perfect antidote to skin sagging and you can learn how-to from my course DIY YOUNGER YOU or I can design a plan for you after speaking with you over zoom Online Beauty Visit.