full

full
Published on:

5th Mar 2023

What Ages Your Skin Prematurely

Did you know that excess sugar breaks down collagen and causes your skin to lose elasticity? The sun is just as damaging, please use sunscreen when UV Index is 3 or above. You can check your phone app to determine the number. Skin aging is inevitable but you don't want to volunteer to have it aged prematurely. What can you do? The first thing is you need to focus on increasing the level of antioxidants in your diet and then apply skin care products that are nutrient rich. Face massage is a perfect antidote to skin sagging and you can learn how-to from my course DIY YOUNGER YOU or I can design a plan for you after speaking with you over zoom Online Beauty Visit.
Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Your Face Story Podcast

About the Podcast

Your Face Story Podcast
Real Skin Wellness for Women 45+
Welcome to Your Face Story, where we talk about real skin wellness from the inside out.

I’m Yolanda Russo, holistic skin care expert, and this podcast is here to help you understand your skin in a deeper, more personal way.

If you’ve been trying the products, following the routines, and still wondering why your skin looks tired or why nothing seems to really work, you are not alone.

Here, we explore the connection between your skin and your daily life — your stress, your habits, your lifestyle, your self-care, and your overall well-being. Because your skin often reveals more than what is happening on the surface.

This is a space where I help you slow things down, look beneath the surface, and begin supporting your skin in a way that feels more natural, more doable, and more aligned with what your skin may truly need.

🌿 Skin Aging Rx Program: https://skinagingrx.com

📝 Blog https://speranzi.com/blog

💼 LinkedIn https://www.linkedin.com/in/beautyoncommand/

✨ In-Person : https://www.speranzi.com

— Yolanda